
So you had a little too much turkey, gravy and stuffing on Thanksgiving (not to mention
all the leftovers you indulged in), and you completely ignored Fit's assessments of
how many calories your typical Thanksgiving Day meal contained, which means you've probably gained a few pounds. No biggie, just let your gadget obsession help whip you back into shape. Although it will take some determination, it won't be all that hard, I promise — you just gotta get moving, and cut back on the treats.

Bulldogs, along with Boxers, Bostons, Persians, and Himalayans (to name a few), fall into a group I like to affectionately call
smooshies based on that unique face shape. They all have brachycephalic skulls – "brachy" means shortened and "cephalic" means head. This creates the wheezes, snores, and snorts commonly coming from their mouths, but also causes another unwelcome emission .

Genetics, diet, and stress can cause high blood pressure (
hypertension), but a recent
study shows there's a way to lower it naturally. Drink three cups of
hibiscus tea a day. Look for this tea at your health food store, either solely hibiscus, or ones that are blended with this herb.

If the four days of feasting over Thanksgiving weekend have taken a toll on your tummy, you might be interested in trying some home remedies.
Prevention has created a list of tummy tamers and here are the
highlights.
Ease nausea: Give frozen ginger chips a try.

Standing in line on the busiest shopping day of the year can really test your patience, and back, and legs, and feet . . .

Raise your hand if you're gearing up for a Thanksgiving food coma on the couch! While lying down after a huge meal doesn't help the
digestion process, napping is good for your brain.
A
recent study shows snoozing for a short time may help to boost your memory, and help you learn new tasks and ideas.

Did you eat more than you wanted to at your Thanksgiving meal? If you answered yes, you are not alone. So to help the digestion process along, here are a few ideas.

I've had plenty of experiences where I had to wait what seemed like forever to see my doctor. Whether it be waiting months for a routine physical, or hanging out longer than expected in the waiting room because he's running behind. Don't even get me started on the hours I've had to take off of work because the only time I could see him is in the middle of the afternoon.
DrSugar is in the house and answering your questions.
Dear Dr. Sugar,
I’m traveling home to the East Coast for Thanksgiving, but I have a horrible cold and my sinuses are really stuffed up.