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Food Review: Amy's Brown Rice, Black-Eyed Peas & Veggies Bowl

Dec 1 2008 - 9:00am by FitSugar
684 Views - 8 comments
Food Review: Amy's Brown Rice, Black-Eyed Peas & Veggies Bowl In a pinch, I'm a big fan of frozen meals from Amy's Kitchen, and I particularly like the "bowls." I always keep a few in my freezer just in case I don't have time to make lunch. While the Country Cheddar Bowl is my favorite, I also like the Stuffed Pasta Shells.
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Food Court Survival: Healthy Fast Food Options

Nov 29 2008 - 3:30am by FitSugar
2,445 Views - 7 comments
Food Court Survival: Healthy Fast Food Options If you're braving the mall this Black Friday, chances are you're going to need to refuel at the food court as well. Although there are choices galore on the food front, many of them are high in calories and fat, so here are some healthier options to munch on. They may not be the healthiest choices on the planet, but they're better than succumbing to a Big Mac attack.
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Detox After Your Thanksgiving Feast

Nov 27 2008 - 3:00am by FitSugar
1,268 Views - 7 comments
Detox After Your Thanksgiving Feast Did you eat more than you wanted to at your Thanksgiving meal? If you answered yes, you are not alone. So to help the digestion process along, here are a few ideas.
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Quiz: The Thanksgiving Digestion Workout

Nov 26 2008 - 2:34pm by FitSugar
3,897 Views - 2 comments
Quiz: The Thanksgiving Digestion Workout T-Day minus one and counting! I have even quizzed you on the typical caloric load of the meal. But what happens after the food leaves your mouth?
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Healthy Eating Tip: Choose Thanksgiving Leftovers Wisely

Nov 26 2008 - 2:30pm by FitSugar
337 Views - 5 comments
Healthy Eating Tip: Choose Thanksgiving Leftovers Wisely Of course we're going to enjoy the traditional treats on Thanksgiving, indulging in a piece of pumpkin pie and savoring our family's special stuffing. Selecting one piece of pie and refraining from returning for a second helping of that stuffing is the way to walk away from the meal without guilt. Subsisting on Thanksgiving leftovers for the week that follows is what causes the holiday pounds, so prevent holiday-related weight gain by ditching the high-calorie culprits.
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What's on the Thanksgiving Menu For My Dog?

Nov 26 2008 - 2:00pm by PetSugar
276 Views - 6 comments
What's on the Thanksgiving Menu For My Dog? Introducing large quantities of rich "people food" into a pet's diet on Thanksgiving is bad for their tummies! In fact, some typical holiday fare should never be fed to pets. One sure way to be certain no one slips up is to place the appropriate portion of your furry friend's normal snacks in a convenient location.
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How Money Are You: Trip to the Grocery Store, Thanksgiving

Nov 26 2008 - 9:30am by SavvySugar
597 Views - 2 comments
How Money Are You: Trip to the Grocery Store, Thanksgiving Thanksgiving grocery shopping led me to two different grocery stores (Safeway and Trader Joe's), and as luck would have it I still missed a couple of items on my list. I'm hosting a few friends for the holiday and can't wait to make all of the traditional holiday treats, with a twist, of course. If you've been to the store to pick up your own Thanksgiving feast ingredients than you may have some good luck on the quiz that asks about how much some of these items cost.
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Holiday Survival: How to Prevent Overeating

Nov 26 2008 - 3:15am by FitSugar
755 Views - 10 comments
Holiday Survival: How to Prevent Overeating In my family, Thanksgiving tends to be a full day of nonstop eating. With all the delicious foods on the table, from turkey, to cranberry walnut stuffing, to real mashed potatoes and gravy, to the smorgasbord of desserts, you just don't want to stop. Here are some tips to prevent yourself from feeling engorged.
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Holiday Tip: Ask Yourself If You're Buying Too Much

Nov 25 2008 - 1:30pm by SavvySugar
184 Views - 6 comments
Holiday Tip: Ask Yourself If You're Buying Too Much Well-fed guests are a Thanksgiving hostess's goal, and that frame of mind often leads to a meal that would feed 20 more mouths than are seated at the table. Sure you can send some people home with leftovers, but you're spending much more than necessary if your feast is big enough to feed a small army. You can still have your roasted turkey sandwich with stuffing and next-day mashed potato pancakes without spending twice the money needed to create a bountiful holiday table.
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Holiday Survival: 10 Healthy Snacks For Road Tripping

Nov 25 2008 - 1:00pm by FitSugar
2,077 Views - 6 comments
Holiday Survival: 10 Healthy Snacks For Road Tripping "Over the river and through the wood, to grandmother's house we go." I love a Thanksgiving road trip, but I don't love the unhealthy food options on the road. I could splurge a little and order a Whopper, but truthfully, I know if I eat it, I'll feel like crap.
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