
Since I have
allergies, traveling away from my trigger-free home can be frustrating and uncomfortable. Not only do I have to deal with
cats on the plane, but new locations mean new plant pollens, dust, and mold. So what's an allergy-suffering girl to do?

If flying for the holidays was on your to-do list, then you may have noticed some furry passengers accompanying you on the flight. I am a huge animal lover, and I adore dogs and cats, but I'm also highly allergic, as are many people. Apparently on some airlines, a certain number of pets are allowed on a given flight, as long as they are in one of those cramped
pet carriers that can fit under the seat in front of you.

I've definitely heard conflicting advice when it comes to dealing with cat allergies. While some recommend washing a pet to reduce the amount of allergens released into the air, others say that bathing will cause her to lick herself more . .

I'm all for anything that can eliminate allergies, but don't tease me. This
Lifemax Sneezer Beam claims it can vaporize your sneezing, congestion, and runny noses with light. All you do is plug your nostrils with these mini light sabers light beam rods and the photons supposedly inhibit the cells that release
histamines, which protect the body against allergens such as dust, dander, and pollen but that the body over produces when you have an allergy.

When I come home from a long day of blogging, my dear dog
Bonnie greets me at the door with blind adoration. All that love is such an ego boost.
Pets are good for more than your self-esteem.

If you find that your nose runs when you exercise, you're not alone. The condition is called
exercise-induced rhinitis, and it's actually pretty common among athletes. I know it sounds strange, but for some people, working out can trigger congestion, sinus pain, runny nose, headaches, itchy eyes, asthma, hives, and in rare cases, even
anaphylaxis.

My daughter is nuts for peanut butter — she loves manning the grinder when we go to the grocery store and eats the fresh, delicious paste with just about anything, aside from jelly. But, at her peanut-free preschool, the spread and all similar products are tabled. If it makes life easier, for the mom whose child has an allergy — I'm all for it.

It seems like I am in a never ending allergy cycle, where the hay fever of Spring blends almost seamlessly into
ragweed season. My sinuses seem to be continually fighting pollen of one kind or another. The latest culprit, ragweed, starts blooming in mid-August and the pollen grains are so lightweight that they can travel up to distances of 400 miles.

I've heard of allergies to nuts, or bees, or cats, but an allergy to exercise? Come on, that's just an excuse not to work out, right? Unfortunately there is such a thing as an allergy to exercise known as
exercise-induced anaphylaxis (EIA).

If you suffer from year-round allergies to dust ones, Summer weather is not your friend. The air gets full of moisture, which
dust mites love. Since those little buggers require
50 percent humidity in order to thrive, you want to figure out how much humidity is in your home (especially your bedroom), and make sure the humidity is under that magic number.